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Introduction to Teaching Yoga for Teens
Introduction to Teaching Teens
The Teen Transition (5:37)
Mental Health (9:51)
Golden Rules for Teaching Teens (8:21)
Assignment and manual
Resources
Emotional Well-Being
Using Circle Time for emotional and social activities (13:26)
Guidelines for holding a closing and opening circle (10:00)
How to teach Yoga Nidra to Teens (24:39)
Important pointers for teaching Yoga Nidra to different age groups (3:17)
Benefits of Yoga Nidra (2:29)
Physical Well-Being
Introduction to restorative yoga for Teens (1:49)
Tools and tricks to aid in a restorative yoga class (5:54)
Benefits of Restorative yoga for Teens (6:15)
Restorative poses
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Advanced Teaching Techniques
Finding your creativity as a teacher (5:02)
Tools for Modelling Self-Expression for Teens (26:23)
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