Learning Online Key Points

• Set aside at least a few hours of uninterrupted learning time every week to focus on each module
• Work systematically through each module in the order they are structured on Teachable
• Do your own yoga practice or meditation every day
• When you do the videos - practice with us! Get active and join in
• Keep a journal every day with notes on your learning and practice
• Do the suggested activities at the end of the modules and make notes in your journal
• Keep up-to-date - try to finish each module before the next live session and bring your questions to the meeting
• Practice teaching whenever and wherever you can - with friends and family of all ages!